Heal Your Gut
Your four step guide to improve the health of your gut for overall wellness.
About This Book
Steps to heal your gut.
Your handy resource to a healthy gut.
Sample flexible meal plan (breakfast).
Sample flexible meal plan (lunch/dinner).
In This Free Guide, You'll Discover:
The four steps to improve your health.
Foods to help remove, repair, reinoculate, and replenish the gut.
Sample, flexible meal plan.
A Personal Note from Brittany!
I always thought I ate "healthy" until I got sick! Then I began studying nutrition and learned about the huge impact the Standard American Diet has on the gut (it literally destroys it), and how it contributes to inflammation, autoimmune issues, and chronic disease.
One of the foundational pieces of all of my coaching programs is diet. This free guide gives you the initial steps necessary to begin transforming your health!
Statements on this site have not been evaluated by the Food and Drug Administration. Products sold on this site are not intended to cure, treat, diagnose or prevent disease. Content on this site is not considered medical advice. Please consult your healthcare provider before implementing any new supplements or regimes.
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